Health, LifeStyle, OverallBody

Simple strategies to care for your hair

A good shampoo for one woman is not the same for another. It is not identified as the most expensive or the one that promises the best results. If not the one that specializes in hair type and hair care. The conditioner should also be taken into account. Not all of them are focused on […]

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3 key strategies to treat facial wrinkles

Among the methods most used today in combat wrinkles, the following are distinguished: Hyaluronic acid Also known as reticulated acid, it is applied to those wrinkles that are marked even without gesturing. That is, aimed at the so-called “static wrinkles.” It is sold by companies dedicated to cosmetics for two reasons: It’s filling and volume

Health, LifeStyle

How to take care of your eyes during summer?

Most people do not pay attention to them and are constantly subjected to situations that harm them. For this reason, below we will highlight the infallible ways to take care of your eyes in summer. Protecting your eyes during summer is more beneficial and simpler than you think. The main thing to keep in mind

Health, LifeStyle

3 simple ways to avoid blackheads

Below are the ideal strategies to eliminate blackheads. You have to have a constant beauty routine, or cleaning, in the case of men, to eliminate blackheads. However, they ignore how to enhance its effectiveness and regulate other aspects that favor its appearance. Correct cleaning process When you apply the treatment, you tend to make mistakes

Health, LifeStyle, OverallBody

3 reasons why you should consume omega 3

Fatty acids have many functions. And in general, they create a huge health difference between a person who does not consume them and another who does. On the one hand, they allow you to reduce triglycerides and high cholesterol. On the other hand, six types of fatty acids can be distinguished: Many of these properties

Health, LifeStyle, OverallBody

How can mood food benefit your body?

To improve mood and reduce anxiety, the mood food eating model was created. A dietary practice that claims to boost and ease hormones. Below we explain what it is, why it works and how to apply it. When a person feels scared, the nervous system responds by releasing cortisol and adrenaline. Hormones associated with stress.

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